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I believe that therapy always works better when both the therapist and client approach things as a team. I will work with my clients to explore whatever issues are causing he or she to be concerned and develop goals and a plan to address the matter.

​Approach

I integrate many different therapeutic styles when addressing treatment goals.

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Key components of my methodology:

  • ​ Develop a strong therapeutic relationship so that the client can discuss uncomfortable topics or issues

  • Assist the client in discovering patterns or behaviors that affect his or her life and relationships in negative ways

  • Help the client gain insight into what's driving his or her emotions

  • Aide clients  in identifying their support network and improving those relationships

  • Identify client's coping behaviors and implement (or re-enforce) positive ones into their daily life

 

Diagnosis

I have experience treating the following:

  • Anxiety

  • Depression

  • Eating Disorders (anorexia, bulimia, bingeing)

  • Self Harm

  • Self-esteem

  • Relationships

    • Family

    •  Social

    •  Romantic

  • Parenting

  • School/Academic Issues

  • Job/Workplace Issues

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